Drum Zen Class ( June Session )

Overview

The "Drum Zen Class" is a mind-body workshop that integrates the art of drumming with meditation techniques. Participants learn to cultivate inner focus through rhythmic drumming, exploring the philosophy of "practicing stillness through movement" and the unity of art and mindfulness. This course provides a rare opportunity to disconnect from the frantic pace of modern life and find peace through artistic expression and mindful breathing.

Highlights

• Mind-Body Integration: Using drumming as a medium for meditation to achieve a high level of awareness through rhythmic sound.
• Expert Guidance: Conducted by Instructor Lee Tsz-kin, who will guide participants through the essentials of Drum Zen.
• Peaceful Environment: Held at "Between White", providing a serene space away from the hustle and bustle.

Important Notes

• Please wear comfortable, loose-fitting cotton or linen clothing. Avoid tight clothes like jeans or fabrics that may rustle/make noise.
• The venue requires shoes to be removed. You may be barefoot or wear anti-slip plain-colored socks.
• Please bring your own towel, a change of clothes, and water (reusable bottles are encouraged).
• Please switch off mobile phones or turn on airplane mode during the session.
• In the event of a Typhoon Signal No. 8 or Black Rainstorm Warning being issued three hours before the session, the event will be cancelled or rescheduled (non-refundable).

Venue & Access

The workshop is held at "Between White". Please note that the venue does not provide parking spaces; participants are advised to arrive early to settle in.