Tea Meditation Workshop

Overview

The "Tea Meditation Workshop" offers a serene sanctuary away from the hustle and bustle of city life, providing a space to delve deep into the inner self. In this unique workshop, participants will explore the practice of "Chan Tea" (Zen Tea), discovering how to integrate tea tasting with meditation to restore balance to body and mind, finding tranquility amidst the fast-paced urban environment.

Program Highlights

At the heart of the event is the philosophy of "Tea and Zen as one." Under the professional guidance of the instructor, participants will learn how to let go of distractions by focusing on the art of brewing and mindfully sipping tea. This process is not just a treat for the palate but a deep sensory meditation. The workshop will specifically feature Pu-erh tea, allowing you to find peace amidst the aroma. Beyond guided meditation, the instructor will facilitate sharing sessions, helping attendees explore inner peace and spiritual well-being together.

About the Instructor

Presented by "Mindful Living" and led by instructor Kiki Ayton, who brings extensive experience in guiding meditation and promoting holistic well-being, this workshop is designed for those seeking a deeper connection with themselves and a path to inner calm.

Event Features

• Immersive Zen Tea Experience: An introduction to the culture and philosophy of Tea and Zen.
• Mindfulness Practice: Training concentration through the art of tea brewing and tasting.
• Soulful Sharing: Guided reflection sessions to enhance emotional well-being and connection.
• Suitable for: Anyone seeking stress relief, improved focus, and self-growth.

Venue & Access

The workshop is located at Unit 12, 4/F, Block A, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong. Please plan your transport accordingly.

Ticketing

• Date: 2026-10-04
• Time: 11:00 AM - 1:00 PM
• Fee: HKD 100
• Enquiries: 5325 4078 or email mindfullivinghongkong@gmail.com